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Volume VI, Issue three.
March, 2007.

Backcountry Bistro


Importing St. Patrick's Day to the Trail
By Kathryn Miles

Alpine Skiing


Milking the Pow Cow
By Patrick Abbott

Mountain Biking


Is It Good for Your Bone Density?
By Mary Longhofer

Runner Sledding


Nick Goes to the New England Runner Sledding Championships
By Nick Callanan

Mountain Climbing


The Journey is the Ride: Jim Albert Feature

More


Road Tripping Allies
By Deb Moulton
Unity College Students Host Eco-Challenge Race

The MaCKRO Newsletter

This is a new section in No Umbrella. We publish the Maine Canoe and Kayak Racing Organization's newsletter inside No Umbrella.
MaCKRO Whitewater Committee News
By Clayton Cole
Paddler Profiles: Bob Martin & Richie Bartlett
By Paula Lunt
MaCKRO 2007 Race Schedule



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